Posted in Health, Sports on 23 October 2009
Fitness aces will tell you that an effective cardio workout is all about getting your heart rate into the right training mode. Cardio exercises do not need you to sprint.
Mobia Treadmill’s simple innovation has in it the right mix for your workout. The treadmill by Nautilus gets you to walk forward like on any other treadmill. But then here, you also step up like it is a moving stair. The workout is intense because of this with the motion of an elliptical.
The maximum speed on this treadmill is four miles per hour, and its three in one motion gets you results you may get through a sprint, even at a walking pace. Thereby you save your joints and muscles.
Posted in Health, Technology on 21 July 2008
In this fast-driven lifestyle one hardly gets time to visit gym; hence the desire to stay fit remains unfulfilled. If you have noticed then the nature of gadgets produced these days bear the similar theme. Three cheers to the efforts of Architect Antonio Citterio, who along with his assistant Toan Nguyen has developed fitness cum wellness system. Called Kinesis Personal, the system assists the user to revive potency litheness, fortitude and stability. After spending minutes over this device, your mind and body may feel the right kind of balance to augment the overall occurrence. In wider sense, the device aims at addressing a revolutionary lifestyle statement. If it fails to convince you then free-feel to consider the Ferrari unica home gym or experience the climbing wall gym shot.
Via Tuvie / TechnoGym
